High School Sports Shine in Lake Forest
This week in Lake Forest, students continue to feel the positive impact of high school sports as they dive into their respective seasons. From cheerleading to soccer, it’s evident that participation in athletics plays a vital role in shaping the lives of the students.
Many students, like one enthusiastic athlete who has tried out for five different sports in just three years, express how valuable these experiences have been. “I didn’t expect to be so involved, but each sport has taught me something new,” said the student reflecting on their journey. The excitement of jumping from one season to the next is something that keeps them motivated. “There’s just something about being part of a team that makes everything worthwhile.”
Beyond the thrill of competition, the physical benefits are equally important. According to health experts, physical activity can trigger endorphin release in the brain, leading to a positive and energetic outlook on life. This is something students often notice after a good practice or game. “The energy and joy I feel while playing sports is unmatched,” they added.
The social benefits cannot be overlooked either. Teams provide a great opportunity to meet new friends and develop bonds. Senior Nick Nassar, a member of the track and field team, appreciates the supportive environment. “Having teammates who care about you makes a big difference,” he shared after recently qualifying for the Illinois State Finals. It’s clear that athletics brings people together, and Nassar truly values his experiences.
The Athletic Director, Tim Burkhalter, echoes these findings, noting the wide range of levels available to students. He emphasizes the importance of trying different sports and activities during freshman year. “It’s the best way to find out what you enjoy,” Burkhalter stated. His favorite moments come when he watches students compete and grow, whether they are on the freshman squad or the varsity team.
Overall, high school sports in Lake Forest are more than just games; they are a community. They foster friendships, improve mental and physical health, and help students discover their passions. As the seasons change, the students remain enthusiastic, ready for the next challenge that lies ahead in their sports journey.
